Tag: salmon

• Protein for Recovery and Muscle Growth: A Fitness Journey Essential

  

  Unlock the potential of your workouts with the right post-exercise nutrition. Protein can aid in muscle recovery, enhance strength, and contribute to overall fitness. Whether you’re a fitness enthusiast or on a fat-loss journey, understanding protein’s role is essential for your success.

  ariellagertner

  11th Oct 2023

  Blog

  diet, exercise, muscle, protein, salmon, weight loss, yoghurt

• Poke Bowl

  

  Here is a deliciously satisfying poke bowl that combines marinated fish, vibrant veggies, and delicious flavours, leaving you with a wholesome dinner.

  ariellagertner

  6th Jun 2023

  Recipes

  asian, dinner, poke bowl, protein, rice noodles, salmon

• Salmon

  

  This is a great recipe to try when hosting a crowd. Salmon is packed with omega-3 fatty acids, known to support heart health, brain function, and overall well-being.

  ariellagertner

  6th Jun 2023

  Recipes

  dinner, omega-3, protein, salmon, tahini